Guided Breathing szerző: Archer

This extension is designed to help users take a small break from their stressful lives and do a few cycles of guided breathing. Taking a moment to de-stress can provide much-needed relaxation and clarity! Choose from three different breathing exercises: Calm Breathing, Focus Breathing, and Energize Breathing. Each exercise provides step-by-step instructions that align perfectly with the timing of the breathing cycle.

How to Use:

Install the extension and click on the icon in the toolbar.
Choose one of the three breathing exercises.
Click "Start" to begin the guided breathing exercise.
Follow the real-time instructions for a relaxing and rejuvenating experience.