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Equilybrium - Burnout Prevention ๋ฏธ๋ฆฌ๋ณด๊ธฐ

Equilybrium - Burnout Prevention ์ œ์ž‘์ž: Equilybrium - Burnout Prevention

Monitor your digital wellbeing and prevent burnout with AI-powered insights. Track work patterns, detect stress signals, and receive personalized recommendations.

์ผ๋ถ€ ๊ธฐ๋Šฅ์€ ๊ฒฐ์ œ๊ฐ€ ํ•„์š”ํ•  ์ˆ˜ ์žˆ์Œ์ผ๋ถ€ ๊ธฐ๋Šฅ์€ ๊ฒฐ์ œ๊ฐ€ ํ•„์š”ํ•  ์ˆ˜ ์žˆ์Œ
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ํ™•์žฅ ๋ฉ”ํƒ€ ๋ฐ์ดํ„ฐ

์Šคํฌ๋ฆฐ์ƒท
์ •๋ณด
Burnout doesn't happen overnight. It builds silently through weeks of back-to-back meetings, constant context switching, and digital overload. By the time you feel it, you're already deep in it.

Equilybrium Monitor is your early warning system. It passively tracks your digital work patterns and helps you understand where your energy goesโ€”before exhaustion sets in.
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๋กœ๊ทธ์ธํ•˜์—ฌ ์ด ํ™•์žฅ ๊ธฐ๋Šฅ์˜ ํ‰์ ์„ ๋‚จ๊ฒจ์ฃผ์„ธ์š”
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๋ณ„์  ์ €์žฅ๋จ

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์•„์ง ๋ฆฌ๋ทฐ ์—†์Œ
๊ถŒํ•œ ๋ฐ ๋ฐ์ดํ„ฐ

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๊ฐœ๋ฐœ์ž๊ฐ€ ๋ฐ์ธ ์„ ํƒ์  ๋ฐ์ดํ„ฐ ์ˆ˜์ง‘:

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๋ฒ„์ „
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