Flow Club Companion is now FlowMate for Flow Club — now part of FlowMate.

What’s new in v2.0:

• Tasks front and center
The Tasks tab is now the default view when the popup opens.

• Automatic goal capture
Your Flow Club goals are now automatically saved locally, with your latest 3 sessions always available. No more losing your task list when a session ends.

• Pin and reuse lists
Pin, duplicate, and reuse checklists across sessions.

• Optional FlowMate sync
Sign in with your free FlowMate account to:

• Count Flow Club sessions toward your FlowMate stats
• Pull saved checklists into the extension
• Save extension lists as reusable master checklists

Sign-in is completely optional. Without signing in, everything continues to work locally on your device.

• Gentler audio defaults
Fresh installs now begin with transition tones only instead of minute-by-minute voice announcements.

• Improved timing reliability
Better synchronization between popup, side panel, and pop-out modes.

Privacy remains unchanged:

• No analytics
• No tracking
• No information about other Flow Club attendees is collected

All preferences remain local by default. Sync only happens when you explicitly sign in.

• Added optional Transition Cues for session start, break start, and 30-second pre-transition reminders
• Added “Pop out window” so you can keep Flow Club Companion visible anywhere on your screen
• Minor refinements and stability improvements

• Redesigned the extension UI to be more compact and easier to scan
• Removed the auto-mute during breaks feature to improve reliability