1 მიმოხილვა
- 5 შეფასება 5-დანმიმომხილველი Firefox-ის მომხმარებელი 15431286, 3 წლის წინOne thing I learned is to get up and move every thirty mins helps reduce blood pooling in the internal organs. I needed to change my process to include standing intervals during my day.
This app has helped to remind me when i need to consider stretching and doing those knee raises.
Thanks